Starting Tomorrow - The War On Aerobics Begins...

... But for now, you'll have to settle for the Express Workout of the Day.

You're going to do 6 minutes of continuous work, completing as many rounds as possible of these exercises:

•10 Side Lunges with Toe Touch

•15 Bicycles

•20 Mountain Climbers

Remember to start reading tomorrow - be ready to give up on aerobic exercise!

I love you and there's not a damn thing you can do about it.

-Mark

aimfitcamp.com