Today Just Feels Like A Tabata Day

Monday, February 9, 2009
The Express Workout of the Day today will be one Tabata.  Really simple and straightforward - here's your timer.

1. Wall Sit Dumbbell Curl/Press
2. Mountain Climber

These two exercises should be more than enough to get your heart pumping and give you plenty of energy for the rest of your day.

Get after it, and come back tomorrow for more of my War on Aerobic Exercise.

I love you and there's not a damn thing you can do about it!


No comments: