Let's Start Off The Week With Some Tabatas!

Monday, February 23, 2009
Wow, February is almost over already.  We're going to start off this week with two Tabatas.  Not just normal Tabatas, tough.  Instead of alternating back and forth between a couple exercises for eight sets, you'll do one exercise for all eight sets!

First Tabata: Wide Stance Squats
Second Tabata: Mountain Climbers


This one's going to be tough - but then again, real exercise should be.

I love you and there's not a damn thing you can do about it!

-Mark

Come join us for 2 FREE weeks of women's boot camp by sending an e-mail to mark@readyaimfitness.com.  To learn more about Aim to be Fit Women's Boot Camps, visit aimfitcamp.com.

20 comments:

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HaroldM22 said...

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